Jennifer Gardner LMT, NMT
"Creating More Meaningful Connections with Others"
What if a basic understanding of how our brain and nervous system works can lead to more self-compassion?
Did you know that understanding yourself better can help you to understand others better?
Could it be possible to improve our connections with others by making small, subtle changes?
Jennifer has several tips and techniques to share that can help you create more meaningful conversations , connections, and relationships in your life. To implement the techniques effectively, it's important to have a basic understanding of how the brain communicates with itself, what happens when our fight or flight response is activated, and having a general knowledge of mirror neurons. Understanding how the processes that happen inside your body affect how you interact with others can open a doorway to subtle yet radical change in your connections with others.
Jennifer Whitacre Gardner, LMT, is an Expert Myofascial Release and CranioSacral Therapist, a Reiki Master, a Certified Aromatherapist, a Certified Instructor for the Body Language Institute; a Certified Therapeutic Touch Practitioner, a student of Somatic Experiencing, a public speaker, and an intuitive facilitator of the healing process.
A decade ago, Jenifer embarked on a new journey to become a Licensed Massage Therapist following a wave of lay-off in the downturned economy. Little did she know the impact that step would have on her life. Her interest in learning how to help others sent her on a quest deep inside herself where she learned how to heal from the effects of complex trauma and developmental abuse. In fact, she learned several components that, she believes, are key elements in the healing journey.
Jennifer loves this crazy, beautiful journey because the learning and the growth never stop. She is both a teacher and a lifelong learner, so it’s a perfect fit!. Her love of learning spills over into her personal life, as well, since she can’t seem to stop reading non-fiction books for pleasure. In her spare time, Jennifer studies topics such as personality types, archetypes, psychology, epigenetics, and human behavior. She is also a skeptic and finds herself curious enough to question everything, even her own beliefs.
Jennifer is a believer in going her own way. She finds it unsettling to follow the crowd blindly or to take advice unquestioningly. It is highly unlikely that you'll ever see Jennifer using someone else’s protocols in her practice or in her life. She spent much of her life trying to live by the rules of others, which, she has discovered, was the root cause of anxiety and depression in her life. Getting to know herself and learning to accept all the parts and pieces of who she truly is changed her life. Now, she is living by her own rules and is continually discovering a new sense of health, happiness, calm, and peace.
Jennifer is the owner and sole practitioner at Massagology, LLC, where she facilitates healing and transformations to healthier mindsets, healthier emotional states, and healthier lifestyles.
Find her online at www.massagology.net
Facebook: https://www.facebook.com/pages/Massagology-LLC/135406639808392
What if a basic understanding of how our brain and nervous system works can lead to more self-compassion?
Did you know that understanding yourself better can help you to understand others better?
Could it be possible to improve our connections with others by making small, subtle changes?
Jennifer has several tips and techniques to share that can help you create more meaningful conversations , connections, and relationships in your life. To implement the techniques effectively, it's important to have a basic understanding of how the brain communicates with itself, what happens when our fight or flight response is activated, and having a general knowledge of mirror neurons. Understanding how the processes that happen inside your body affect how you interact with others can open a doorway to subtle yet radical change in your connections with others.
Jennifer Whitacre Gardner, LMT, is an Expert Myofascial Release and CranioSacral Therapist, a Reiki Master, a Certified Aromatherapist, a Certified Instructor for the Body Language Institute; a Certified Therapeutic Touch Practitioner, a student of Somatic Experiencing, a public speaker, and an intuitive facilitator of the healing process.
A decade ago, Jenifer embarked on a new journey to become a Licensed Massage Therapist following a wave of lay-off in the downturned economy. Little did she know the impact that step would have on her life. Her interest in learning how to help others sent her on a quest deep inside herself where she learned how to heal from the effects of complex trauma and developmental abuse. In fact, she learned several components that, she believes, are key elements in the healing journey.
Jennifer loves this crazy, beautiful journey because the learning and the growth never stop. She is both a teacher and a lifelong learner, so it’s a perfect fit!. Her love of learning spills over into her personal life, as well, since she can’t seem to stop reading non-fiction books for pleasure. In her spare time, Jennifer studies topics such as personality types, archetypes, psychology, epigenetics, and human behavior. She is also a skeptic and finds herself curious enough to question everything, even her own beliefs.
Jennifer is a believer in going her own way. She finds it unsettling to follow the crowd blindly or to take advice unquestioningly. It is highly unlikely that you'll ever see Jennifer using someone else’s protocols in her practice or in her life. She spent much of her life trying to live by the rules of others, which, she has discovered, was the root cause of anxiety and depression in her life. Getting to know herself and learning to accept all the parts and pieces of who she truly is changed her life. Now, she is living by her own rules and is continually discovering a new sense of health, happiness, calm, and peace.
Jennifer is the owner and sole practitioner at Massagology, LLC, where she facilitates healing and transformations to healthier mindsets, healthier emotional states, and healthier lifestyles.
Find her online at www.massagology.net
Facebook: https://www.facebook.com/pages/Massagology-LLC/135406639808392
